Find Fulfillment in Your Relationships
Life Coaching for Relationship Wellness
In-Person Coaching in Orlando and Online throughout Florida
Life seems to be getting ever more complicated.
Being a parent is exhausting.
Work has constant new deadlines and demands.
Trying to meet with friends feels like a chore.
You want to make it all work but don’t know how.
The endless procrastination and overthinking prevent you from taking any action.
Blaming yourself for your disorganization and lack of discipline only paralyzes you further.
It’s as though you are unwittingly sabotaging your life and relationships.
Trying to distract yourself doesn’t help.
The brain will do anything it can to numb itself from these feelings of shame and dejection.
But binge-watching Netflix and over-indulging in wine only work for so long.
Falling back into these familiar patterns makes you feel powerless.
It is affecting every aspect of your life.
Your relationships as a parent, partner, and friend all suffer.
The effortless connection you once felt with your loved ones has become increasingly difficult to maintain.
As a result, you’ve lost your confidence, drive, and identity.
Something needs to change.
It’s time for an upgrade to your brain’s operating system.
You can learn the tools to empower yourself through all of life’s most stressful moments.
And I can help you get there.
If there is no struggle, there is no progress.
– Frederick Douglass
Hi, I’m Tanya.
Sure, life is hard – but you are a resourceful individual, capable of doing tough things.
Allow me the honor of coaching you through these challenges and teaching you how to overcome the brain’s primitive autopilot responses.
Together, we will learn new mindsets that will help you overcome life’s stressors, and find your joy again.
Let’s begin this journey together.
“Life’s challenges are not supposed to paralyze you; they’re supposed to help you discover who you are.”
– Bernice Johnson Reagon
What I Offer
Start living the life you deserve.
Break free from the unhealthy patterns that are holding you back and learn to connect more deeply with the world, your loved ones, and yourself.
Take the first step toward a better you.